sports and remedial massage therapy
Why have sports/remedial massage?
- Relax and stretch stiff/tight muscles
- Reduce muscle tension and pain
- Increase flexibility & range of movement
- Prevent injury
- Treat common overuse conditions
- Promote faster recovery
- Improve your performance for sport, leisure & everyday living
Who is massage good for?
Anyone! Reduce aches and pains brought on by postural, occupational and lifestyle factors such as repetitive strains, driving, office and computer work. Alleviate tension headaches, pain in neck, shoulders and forearms, and back pain.
Is remedial massage safe for me?
Treatment is traditional, non-invasive, low risk and holistic. It is also effective.